What to Do Before Stopping a Heroin Treatment Program
As you recover from heroin alcohol dependency, you may feel that the 12-step meetings are no longer as suitable as they were before. For example, you may feel that the meetings no longer address your needs at the particular point in time. In some case, you may feel that the meetings are cutting into hours that you could use to do other things. These are some of the things you will feel when you have outgrown the meetings.
12-step meetings are a critical part of treatment during the first year of recovery. It can be quite difficult to kick off your heroin addiction if you do not attend the meetings during the first year of your program. However, with time, you may feel the meetings have become less important in your recovery plan, or you have outgrown them.
Like many people recovering from heroin addiction, you may gradually stop attending the daily meetings and opt for the weekly ones. As time goes, your recovery plan will become increasingly fluid. The year one meetings may no longer address the challenges you may be facing in your third year of recovery.
Therefore, will it make sense to stop going to the 12-step addiction recovery meetings?
The answer to this question is both “yes” and “no”. Yes, a person can outgrow the meetings, but not entirely.
While the meetings may no longer seem beneficial, remember that you will always be at risk of relapsing to the addiction habit. This is why addiction recovery professionals will not advise you to stop attending the meetings.
There are various things you should consider before changing things. For example, find out whether it’s the meeting that is no longer meeting your needs or you have simply outgrown the particular group you have been meeting with.
The group that you may have started your recovery journey with may no longer be helpful. As you progress in your recovery, this is likely to happen. For example, there may be a particular aspect of your addiction or life that is not addressed in the current meeting. Apart from this, people may have changed, or the direction that the meeting is going may not be what you are looking for.
To know whether a particular group you are in is helpful or whether you have outgrown it, think of what used to make you want to attend it before. What do you feel is missing from the meeting? If the current meetings you attend are not helpful, try to look for other groups to join before deciding that the meetings are not for you.
Before stopping to attend heroin recovery meetings, find out why you feel that the meetings are no longer helpful.